The Zen Mind Management

 

The Zen Mind Management

The Zen mind is Zero Engine Noise creating a situation of emptiness within.
 

The mind is the most important part of the body. To understand mind and to control it takes a lot of energy and time. But once you control the mind, there is a inner balance which can help to create an outer balance. this program can really take you by surprise and can motivate you to excel further.

Methodology:
  • Lectures
  • Audio-Video Presentations
  • Different Exercises on meditation
  • Creative games and Exercises
 
Course Duration: 2 Days