The Zen Meditation Technique

 

The Zen Meditation Technique

“The inner control will give you the outer control”

“ZEN” is “Zero Engine Noise:. The Zen Masters of the world have shown different meditation exercises. as well as there are so many exercises meditation from the eastern literatures. this program is a unique combination of many meditation techniques.

Contents:
  • The importance of Meditation in life
  • The Zen Awareness Techniques
  • The mind control thru meditation
  • The different types of meditations
  • Discipline in meditation
  • The life without Meditation
  • The Holistic View
Methodology:
  • Audio-visual Presentation
  • Workshops
  • Meditation Exercises in Practical
Course Duration: 2 days