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"
If you don't go "within", you will go "without"

 
     
     Holistic Management - Balancing Mind & Body
   


A time has come to learn and teach our employers to enhance their skills and add value to their work with completeness of mind, body, heart and spirit using the "Holistic Management".

The great art of understanding your body is thru the mind.  There is a bridge between mind and body.  Your body is the language or the print out of the mind.  The thoughts create the body and there is a dialogue between them, but we are not aware.  This program is a Spiritual journey within.

 

CONTENTS:
  • The Mind Power
  • The Body Language of the mind
  • Auto Suggestion Technique
  • The pain relief - Techniques
  • Relaxation Exercise
  • Good habits to Food Habits
  • Meditation Technique
     
METHODOLOGY:
  • Audio - Visual Presentation
  • Workshop
  • Yogic Technique
  • Meditation Exercise
Course Duration: 2 days


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"
The inner control will give you the outer control"

 
 

 
     The Zen Meditation Technique
   


"ZEN" is "Zero Engine Noise:.   The Zen Masters of the world have shown different meditation exercises.  as well as there are so many exercises meditation from the eastern literatures.  this program is a unique combination of many meditation techniques. 
 

CONTENTS:
  • The importance of Meditation in life
  • The Zen Awareness Techniques
  • The mind control thru meditation
  • The different types of meditations
  • Discipline in meditation
  • The life without Meditation
  • The Holistic View
     
METHODOLOGY:
  • Audio-visual Presentation

  • Workshops

  • Meditation Exercises in Practical

Course Duration:    2 Days


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